Tag: life

WHY 2016 IS EXACTLY WHAT THE WORLD NEEDED

I’ve read countless blogs, status updates, articles of how TERRIBLE 2016 was. If you was one of those people, I would love to hear your thoughts on 2016 after you’ve read this article.* *Note; this, like everything I write is me processing and working through my own personal reflections, so I’m as guilty of this as the next person! 😀…

BEFORE AND AFTER WHAT?!

I don’t know about you, but I get real bored these days of seeing endless before and after posts on *insert any social media platform*, they’re all full of them. #motivationmonday, #throwbackthursday and #transformationtuesday …. STOP LIVING IN THE PAST GUYS. If you look through Phoenix Strength publications you will be VERY hard pressed to find any physique before and…

FIGHT OR FLIGHT

The last 4 weeks have been crazy, hectic, emotional, exciting, exhausting…you name it, I’ve felt it. When a situation is forced upon you have 2 choices, fight or flight. I’ve trained my fight response pretty well in the past, it’s why Phoenix Strength even came into existence in the first place, however, it took a certain environment, support network and…

fitness blogger

SOMETIMES I F&*% UP, I’M OKAY WITH IT.

We all experience it, those moments in your head when that little voice, or in some cases, that really clear loud voice in your head says “Ah sh!t, I think I f&*%ed up”. You’re little monkey voice may express themselves a differently, but mine is normally full of profanities, I’m not going to apologise for it 😉 I used to think it…

Pictures and Words – Why you shouldn’t read my blog

There’s a lot of reasons why you shouldn’t read and follow my blog. My writing isn’t the best it could be, you have no current interest in what I have to share, I’m not a leader in industry yet so essentially you’re reading the ramblings of a late 20’s fitness enthusiast, passionate about life, personal development and finding greatness in myself…

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